Midlife Reinvention
Coaching Services
“Let go of who you think you’re supposed to be, and embrace who you are.”
- Brene Brown
Midlife Reinvention - Become the Best Version of You
The Choice
Many of your life choices up till now have been impacted by societal/family influence. Marriage/partners, children, career - as fulfilling as these roles may be, you followed an expected course. And now, in midlife (40-70+) for many reasons, you feel a pull to live life on your own terms.
The CHOICE of reinvention sets you on an uncharted course. And to choose well you must reconnect with your true self and re-evaluate the life you’ve created up till now.
The Challenge
It’s a deep dive into identifying patterns, activities, or roles that no longer serve you. It begins as an inside job accessing your inner compass, that builds to changes in the way you live your life.
Embarking on a journey of change can feel daunting and scary. Who will I become? Is a life I love possible for me? Can I really actualize my dreams?
The Gains
Your POSITIVE POSSIBILITIES absolutely are possible for you because you hold them dear in your heart. If you can imagine it, and act on it, you will achieve it.
The midlife journey is an opportunity to venture out of your comfort zone to embrace your inner bravery, boldness and determination. You more fully inhabit yourself mentally, emotionally, and spiritually. You get to create a vibrant fully alive life - one small step at a time.
It Would Be My Honor to Support You on Your Midlife Reinvention Journey
When venturing to a new place you haven’t been before, it helps to have an experienced navigator. That’s ME!
I believe that you have your own brilliant answers within, and my job is to support you by listening deeply and reflecting back to you your thoughts and feelings so you can gain clarity to venture forward. My special gift is helping clients see their greatest strengths and power and to hold their visions as a reality.
I am committed to bringing an open heart and mind along with my training and life experience to help you unfold and actualize your dreams. You can count on me to be accepting and nonjudgmental, for I know firsthand what it is to be human and have struggles. I will hold the highest vision for you so that you can imagine your best life, too.
I will support you in being accountable for the actions you commit to so you can realize your goals. There will be times when you don’t follow through on what you said you’d do which we’ll explore so you can overcome any resistance in your way.
My Offerings to You
Discovery Session – A Hike
This one-hour session is an opportunity to gain clarity about where you’re at and where you’d like to go in your midlife reinvention process. It can serve as a jumping-off point or an inspiration for further coaching.
Investment: $180
Midlife Reinvention Exploration
Is a strong start to your reinvention journey. Over the course of six one-hour sessions, you will get to:
Identify your strengths and past successes to prepare you for your journey using assessments.
Develop a clear vision of your goal/dream as the focus of your coaching journey.
Learn positive mindset strategies to successfully pursue your goal/dream.
Blast through limiting beliefs that have held you back.
Celebrate your victories and successes every step along the way.
Receive Email and text support to keep you going strong.
Investment: $1118
Midlife Reinvention Expedition
Over the course of twelve one-hour sessions, you will get to more fully unfold your process of reinventing your life. The process involves:
Discovery: Using some highly effective assessment tools, we will identify your strengths and successes as your resources for your expedition as well as patterns that sabotage you with strategies to counter them.
Dream: Using positive mindset strategies, you will envision in vivid detail with clarity your dream/goal and put in motion practices to reinforce it daily. I will share strategies which you may find supportive including meditation, blessing of the energy centers, affirmations, gratitude practice and more.
Design: Is the experimental phase. With clarity, you make plans that you implement to reach your goal, one baby step at a time. Because it’s experimenting, it’s easier to accept unsuccessful efforts as learning opportunities.
Delight: Is all about celebrating victories big and small along the way. Finding delight in your efforts and successes strengthens your belief that your dreams are absolutely possible. My forte is seeing the best in my clients and affirming them for it so they can see it, too.
You will receive email and text support throughout our expedition as well as a complimentary copy of my book, The Affirming Way of Life: See the Good, Speak the Good, Spread the Good. My book will support your positive mindset and ground you in uplifting your energy.
Investment: $2180
All sessions will be over Zoom unless you live in the Princeton, NJ area.